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看吃播本身并不会直接导致胆结石。但如果长期熬夜看吃播，可能会导致生活作息不规律，进而影响胆汁的分泌和代谢。此外，观看过程中可能会模仿一些不健康的饮食习惯，比如吃高脂高油食物，这些因素都可能会增加胆结石风险。(来源：科学辟谣、中国新闻网微博)","url":"http://www.chinanews.com.cn/sh/2025/01-17/10355342.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10355342.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2025/01-17/cf2a4924-853a-46e4-80c7-ddff7686d8cb.JPG","content_y":"中国新闻网"},{"pubtime":"2025-01-17 17:45:21","channel":"","img_cns":"","id":"4-8-10355280","source":"","title":"血糖高的人不能吃蚝油？丨中新真探","content":"中新网1月17日电 血糖高的人并非完全不能吃蚝油，但需要注意适量，因为蚝油中确实含有一定的糖分和盐分，不宜过量食用。蚝油作为调味品，在日常饮食中使用量相对较少。通常在烹饪时添加的蚝油量一般都不到1瓷勺，约为10克，这相当于约1克盐和不到1.5克的糖，这样的用量对血糖的影响是微乎其微的。(来源：@科...","url":"http://www.chinanews.com.cn/life/2025/01-17/10355280.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10355280.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2025/01-16/fba828cf-0947-4492-8005-85a551d7a23b.JPG","content_y":"中国新闻网"},{"pubtime":"2025-01-15 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16:25:05","channel":"","img_cns":"","id":"4-8-10349706","source":"","title":"按摩能够催乳吗？丨中新真探","content":"中新网1月8日电 科学的按摩可以在一定程度上帮助通乳和乳汁分泌，但它最多算一种辅助方式，并不是决定乳汁分泌的根本因素。乳汁分泌主要由激素调控。科学的按摩，能够间接促进激素的分泌，理论上可以一定程度帮助乳汁分泌和排出，但是所起作用其实微乎其微。(来源：@科学辟谣 中国新闻网微博)","url":"http://www.chinanews.com.cn/life/2025/01-08/10349706.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10349706.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2025/01-08/d224bc32-7f4c-40ad-bbcf-f3cc9b24d38f.JPG","content_y":"中国新闻网"},{"pubtime":"2025-01-07 16:55:34","channel":"","img_cns":"","id":"4-8-10348967","source":"","title":"汤比肉有营养，喝汤更养人？丨中新真探","content":"中新网1月7日电 人们吃肉获取的主要营养成分是优质蛋白质，还有脂肪、维生素等。研究发现，在炖肉汤的时候，肉中的蛋白质只有小部分会溶入到汤中，通常不超过10%，但融入汤中的脂肪却很多，甚至可高达20%以上。(来源：@科学辟谣 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长时间保持任何单一姿势都会带来健康风险。虽然站立办公可以稍微提高能量消耗、促进血液循环，缓解久坐引发的背部和肩颈疲劳，但长时间站立同样可能导致静脉曲张、腿部疲劳和体位性循环疾病等问题。最佳健康办公策略是\u201c交替坐立\u201d，每隔30-60分钟变换姿势，结合简单的伸展和步行运动，能有效...","url":"http://www.chinanews.com.cn/life/2024/12-26/10342732.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10342732.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/12-26/e2aaa8c1-b9bb-4554-b800-d81485d2595f.JPG","content_y":"中国新闻网"},{"pubtime":"2024-12-25 10:56:07","channel":"","img_cns":"","id":"4-8-10342021","source":"","title":"吃饭快是好习惯吗？丨中新真探","content":"中新网12月25日电 吃饭过快可能带来健康问题，细嚼慢咽才是科学的进食方式。一方面，快速吃饭使大脑来不及发送\u201c吃饱了\u201d的信号，容易导致过量进食，增加肥胖和糖尿病风险。另一方面，吃饭过快与脂肪肝、心血管疾病相关，用餐时间短于5分钟的人，代谢功能障碍性脂肪肝风险更高。(来源：@科学辟谣 中国新闻网微博)","url":"http://www.chinanews.com.cn/jk/2024/12-25/10342021.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10342021.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/12-25/e6c30216-7c68-4fc6-869d-2af9c2c1461e.JPG","content_y":"中国新闻网"},{"pubtime":"2024-12-24 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咳嗽是一种身体的防御反射机制，可能由多种原因引起，虽然某些食物可能在一定程度上能缓解咳嗽症状，例如蜂蜜可能减轻夜间咳嗽的频率和严重程度，但金桔并没有被证实有类似的特殊功效。在面对咳嗽时，应首先明确病因，必要时遵循医生的建议进行治疗，而不是单纯依赖某种食物来达到治疗目的。(来源...","url":"http://www.chinanews.com.cn/life/2024/12-20/10339758.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10339758.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/12-13/4df4ad1e-ac24-40e1-b94d-03670ec07e6e.JPG","content_y":"中国新闻网"},{"pubtime":"2024-12-20 14:19:40","channel":"","img_cns":"","id":"4-8-10339639","source":"","title":"冬天吃牛羊肉，对改善手脚冰凉有用？丨中新真探","content":"中新网12月20日电 我们吃牛羊肉会感到温暖是因为牛羊肉每克肉类的蛋白质含量比较高，需要更多能量来消化，这会产生更多的\u201c食物热效应\u201d。并且，冬天通常吃的还是牛羊肉的汤锅，本身温度就较高，因此吃进去之后可以让体温略微升高。但是这并不能从根本改善手脚冰凉的问题。(来源：@科学辟谣 中国新闻网微博 )","url":"http://www.chinanews.com.cn/life/2024/12-20/10339639.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10339639.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/12-19/72825c0d-9142-4a52-82cc-f58bdb248ad1.JPG","content_y":"中国新闻网"},{"pubtime":"2024-12-18 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多数人的最佳睡眠时间可能是7小时左右，但也存在一些\u201c短睡眠者\u201d和\u201c长睡眠者\u201d。每个人对睡眠时间的需求是不同的，而所谓的\u201c成年人需要7小时以上\u201d只是一个参考答案，不建议大家只根据一个单独的数字来给自己贴\u201c睡眠不足\u201d或\u201c睡眠太多\u201d的标签。(来源：@科学辟谣 中国新闻网微博)","url":"http://www.chinanews.com.cn/life/2024/12-10/10334022.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10334022.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/12-10/eb01bb44-de64-4585-92fe-480b0aea4438.JPG","content_y":"中国新闻网"},{"pubtime":"2024-12-09 16:45:29","channel":"","img_cns":"","id":"4-8-10333386","source":"","title":"突发心梗，用力拍打胸口可疏通血栓？丨中新真探","content":"中新网12月9日电 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15:47:51","channel":"","img_cns":"","id":"4-8-10331880","source":"","title":"中新真探：冬天穿的复合加绒裤子，甲醛含量高\u201c有毒\u201d不能穿？","content":"中新网12月6日电 只要是正规生产并符合国家安全标准的产品，就无需过度担忧。复合加绒面料通常由某一种面料与聚酯纤维（如珊瑚绒、摇粒绒、法兰绒等）制成，然后再和保暖内衣面料复合在一起。把两个面料粘起来的复合工艺难免用到胶水，这种复合工艺多使用热熔胶或油胶，这类胶水在柔软度和安全性上均经过严格考量，不...","url":"http://www.chinanews.com.cn/life/2024/12-06/10331880.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10331880.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/12-06/0fc369f4-e311-42f2-a07c-08288de9652f.JPG","content_y":"中国新闻网"},{"pubtime":"2024-12-05 16:07:31","channel":"","img_cns":"","id":"4-8-10331162","source":"","title":"中新真探：加钙牙膏能为牙齿补钙？","content":"中新网12月5日电 虽然牙齿和牙釉质的主要成分是含钙的无机物，但使用加钙牙膏对牙釉质没有任何作用，也不能为牙齿补钙。一旦牙齿长出来以后，牙釉质便不会再生，无论是饮食中的钙还是含钙牙膏的钙对它都没有作用，牙膏中的钙也不会进入到牙齿里面。(来源：@科学辟谣 中国新闻网微博 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根据我国相关的法律法规和国家标准，纯牛奶(灭菌乳)中是不允许加入任何防腐剂的，如有添加就是违法。这意味着，无论牛奶的保质期长短，只要是正规的牛奶产品，都不可能含有防腐剂。保质期长的牛奶，并不是因为添加了更多的防腐剂，而是由于采用了更为彻底的杀菌方式和适当的包装方式。(来源：@科...","url":"http://www.chinanews.com.cn/life/2024/12-03/10329677.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10329677.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/11-29/e90689ca-4a0f-475f-8bb4-5f3ba530702f.JPG","content_y":"中国新闻网"},{"pubtime":"2024-12-02 20:12:22","channel":"","img_cns":"","id":"4-8-10329304","source":"","title":"中新真探：宇宙是真空的？","content":"中新网12月2日电 宇宙的真空只是一个相对的概念。宇宙中的星体之外，平均每立方米的空间内，还分布着数以亿计的光子和中微子，以及极少量的质子和电子，这些都是宇宙大爆炸的遗留物。此外，宇宙中还有遍布整个空间的\u201c暗能量\u201d，这些暗能量占据宇宙质量的约三分之二，在推动着宇宙加速膨胀。所以宇宙空间并不是真正的...","url":"http://www.chinanews.com.cn/jk/2024/12-02/10329304.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10329304.shtml","galleryphoto":"http://www.chinanews.com/jk/2024/12-02/U1045P4T8D10329304F19930DT20241202201242.jpg","content_y":"中国新闻网"},{"pubtime":"2024-11-29 16:22:35","channel":"","img_cns":"","id":"4-8-10327700","source":"","title":"中新真探：生食\u201c醉蟹\u201d，不用担心寄生虫？","content":"中新网11月29日电 螃蟹等水生生物生活环境复杂，容易携带寄生虫，尤其是肺吸虫等寄生虫。生食这类水产品容易被寄生虫感染，威胁人体健康。即使通过酒类泡制，也不能有效灭杀螃蟹内部寄生的寄生虫。(来源：科学辟谣 中国新闻网微博)","url":"http://www.chinanews.com.cn/life/2024/11-29/10327700.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10327700.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/11-29/736000f6-f018-4f71-88c3-fb6376a982e1.JPG","content_y":"中国新闻网"},{"pubtime":"2024-11-28 13:36:14","channel":"","img_cns":"","id":"4-8-10326893","source":"","title":"中新真探：常温奶不如巴氏奶？","content":"中新网11月28日电 常温牛奶和巴氏奶在加工工艺、营养成分、保存特性、口感等方面各有特点，不能简单地说谁比谁好。巴氏奶通过巴氏杀菌法，即在低温下(60～80摄氏度)对牛奶进行加热处理，然后迅速冷却制成。常温奶通过超高温灭菌法，即将牛奶瞬间加热到135～145摄氏度，并保持一段时间(通常为2～6秒)...","url":"http://www.chinanews.com.cn/life/2024/11-28/10326893.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10326893.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/11-28/fd03746e-35e8-4a73-bea7-65a92d59456b.JPG","content_y":"中国新闻网"},{"pubtime":"2024-11-27 09:47:35","channel":"","img_cns":"","id":"4-8-10326161","source":"","title":"中新真探：日常跑步伤膝盖吗？","content":"中新网11月27日电 有研究显示，相比久坐不动的人，业余跑步者患膝关节炎和髋关节炎的风险反而更小。但大家要注意，跑步的时候，还是要注意跑步的姿势和跑步的量。有研究显示，对于专业跑步选手来说，经常进行高强度跑步训练(每周跑步超过 92 公里)，患骨关节炎的风险确实会更大。(来源：@科学辟谣 中国新闻...","url":"http://www.chinanews.com.cn/life/2024/11-27/10326161.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10326161.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/11-27/2eba6279-a693-46b2-9b43-727e3f2054f7.JPG","content_y":"中国新闻网"},{"pubtime":"2024-11-26 15:16:25","channel":"","img_cns":"","id":"4-8-10325746","source":"","title":"中新真探：骨质疏松是老年人的事，和年轻人没关系？","content":"中新网11月26日电 骨质疏松症并不仅限于老年人，年轻人也有可能受到影响。随着年龄增长，骨质流失会加速，所以骨质疏松在老年人中更常见。但年轻人如果长期缺乏钙和维生素D的摄入、缺乏运动、抽烟、酗酒或承受过多压力，也会导致骨密度下降。此外，一些疾病(如内分泌疾病)、过度节食、服用某些药物也可能增加年轻...","url":"http://www.chinanews.com.cn/sh/2024/11-26/10325746.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10325746.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/11-23/892a7018-3757-4023-8606-7d0538979567.JPG","content_y":"中国新闻网"},{"pubtime":"2024-11-25 10:28:36","channel":"","img_cns":"","id":"4-8-10325043","source":"","title":"中新真探：早起起床后，喝蜂蜜水能帮助通便排毒吗?","content":"中新网11月25日电 目前没有研究证明蜂蜜水有显著的通便或排毒效果。蜂蜜含有一定的果糖，对于果糖不耐受的人群来说，可能会导致腹泻，这被一些人认为是通便。而且，过量摄入蜂蜜可能导致糖分摄入过多，影响血糖、增加肥胖。(来源：@科学辟谣 中国新闻网微博)","url":"http://www.chinanews.com.cn/life/2024/11-25/10325043.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10325043.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/11-24/d26c797e-2a45-42c5-b4b6-da11ec535e83.JPG","content_y":"中国新闻网"},{"pubtime":"2024-11-22 17:03:45","channel":"","img_cns":"","id":"4-8-10323891","source":"","title":"中新真探：剃光头可以让头发浓密吗？","content":"中新网11月22日电 头发的浓密程度主要取决于毛囊的数量和健康状况，而毛囊的数量是先天决定的，剃光头并不会增加毛囊数量。当头发剃光后，头发生长的新阶段会让短发看起来较粗较硬，给人一种\u201c更浓密\u201d的错觉。实际上，头发的生长过程并未受到剃光的影响，毛发的粗细和密度依然和剃光前一样。(来源：@科学辟谣 中...","url":"http://www.chinanews.com.cn/life/2024/11-22/10323891.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10323891.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/11-22/4901f28a-49f7-467d-a1c9-30a297046102.JPG","content_y":"中国新闻网"},{"pubtime":"2024-11-22 13:58:29","channel":"","img_cns":"","id":"4-8-10323753","source":"","title":"中新真探：吃桂圆能补血吗?","content":"中新网11月22日电 很多人认为吃桂圆能补血，是认为它的含铁量比较高。铁在人体内主要用于合成血红蛋白，缺乏铁会导致缺铁性贫血。但其实桂圆含铁少、吸收效果也不好，不是补铁的推荐食物。而且桂圆中的铁属于非血红素铁，人体对其吸收率比较低。相比之下，动物肝脏、红肉等食物中的血红素铁更容易被人体吸收利用，补...","url":"http://www.chinanews.com.cn/life/2024/11-22/10323753.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10323753.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/11-20/2d57a849-4d0f-4eb7-ae12-c29e27c30889.JPG","content_y":"中国新闻网"},{"pubtime":"2024-11-21 15:52:13","channel":"","img_cns":"","id":"4-8-10323196","source":"","title":"中新真探：鸡蛋壳\u201c长斑点\u201d，就不能吃了?","content":"中新网11月21日电 鸡蛋壳上的斑点形成有多种原因，可能是母鸡的饮食、健康状况或遗传因素导致的，也可能是在储存和运输中因为摩擦或碰撞导致的，还可能是由于储存环境不卫生引起的。无论是哪种原因导致的，只要鸡蛋新鲜，且斑点不伴随裂缝，打开后蛋黄蛋清正常、无异味不散黄，鸡蛋就是可以食用的。(来源：@科学辟...","url":"http://www.chinanews.com.cn/sh/2024/11-21/10323196.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10323196.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/11-21/3de67860-fdbe-45ca-aa0a-4f4fe103f444.JPG","content_y":"中国新闻网"},{"pubtime":"2024-11-20 10:07:03","channel":"","img_cns":"","id":"4-8-10322431","source":"","title":"中新真探：蛋白质吃得越多，肌肉就会长得越多？","content":"中新网11月20日电 虽然蛋白质对肌肉的增长至关重要，但并不是唯一的决定因素。想要肌肉增长，还需要力量训练的刺激，以及均衡的营养。只靠吃大量蛋白质而不进行锻炼，或营养摄入不足，都无法有效增长肌肉。(来源：@科学辟谣 中国新闻网微博)","url":"http://www.chinanews.com.cn/life/2024/11-20/10322431.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10322431.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/11-20/a4afaebb-38d4-4cb8-add9-d07e21e7f157.JPG","content_y":"中国新闻网"},{"pubtime":"2024-11-19 16:29:16","channel":"","img_cns":"","id":"4-8-10322041","source":"","title":"中新真探：银杏果能降脂降压吗？","content":"中新网11月19日电 银杏果虽然有一定的药用价值，但目前并没有科学依据表明它能降脂降压。银杏果含有一定量的有毒成分，如白果酸、氢化白果酸等毒素，食用不当可能会引起中毒反应，危害身体健康。许多关于银杏相关的降脂降压研究主要集中在银杏叶提取物，而不是银杏果，且大多数研究的结论是没有效果。(来源：@科学...","url":"http://www.chinanews.com.cn/life/2024/11-19/10322041.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10322041.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/11-18/1988686e-2b2b-4707-921b-898f8b4849c3.JPG","content_y":"中国新闻网"},{"pubtime":"2024-11-18 11:46:17","channel":"","img_cns":"","id":"4-8-10321287","source":"","title":"中新真探：常吃燕麦，会引发骨质疏松？","content":"中新网11月18日电 目前并没有科学研究表明常吃燕麦会引发骨质疏松。过量吃燕麦，会导致膳食纤维、植酸影响钙、铁等元素的吸收，但这并不代表会引发骨质疏松。只要不一天三顿拿燕麦当唯一的主食，一般不用担心过量的问题。(来源：@科学辟谣 @中国新闻网 )","url":"http://www.chinanews.com.cn/life/2024/11-18/10321287.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10321287.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/11-16/90402bc7-482e-424a-86d2-51dc0daf6804.JPG","content_y":"中国新闻网"},{"pubtime":"2024-11-15 16:15:23","channel":"","img_cns":"","id":"4-8-10319790","source":"","title":"中新真探：荞麦面升糖指数很高，不利于控制血糖？","content":"中新网11月15日电 荞麦面升糖指数很高，不利于控制血糖？荞麦面比大多数主食的升糖指数低，属于血糖友好型主食。相较于白米饭(GI值为82至90)和白馒头(GI值为85至88)等高GI食物，荞麦面对血糖更加友好。需要注意的是，市面上的荞麦面品类繁多，购买时应仔细查看配料表，选择荞麦粉含量高的产品。(...","url":"http://www.chinanews.com.cn/life/2024/11-15/10319790.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10319790.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/11-15/dc066a5e-bbb7-4342-b50a-92eaac52b8cb.JPG","content_y":"中国新闻网"},{"pubtime":"2024-11-14 10:03:25","channel":"","img_cns":"","id":"4-8-10318928","source":"","title":"中新真探：纯牛奶保质期变长，是因为添加的防腐剂多？","content":"中新网11月14日电 按国标生产的纯牛奶不允许加防腐剂，保质期的长短由其杀菌方式和包装方式决定。牛奶生产常见的杀菌方式有巴氏杀菌法和超高温灭菌技术。巴氏杀菌法处理的牛奶保质期较短，需冷藏保存；而超高温灭菌技术则能杀灭大部分细菌，使得牛奶在常温下也能保存较长时间，可达6个月以上。此外，多层复合包装材...","url":"http://www.chinanews.com.cn/jk/2024/11-14/10318928.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10318928.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/11-14/d578ead2-5754-48b3-8ae4-20d8ed77183e.JPG","content_y":"中国新闻网"},{"pubtime":"2024-11-13 09:08:51","channel":"","img_cns":"","id":"4-8-10318165","source":"","title":"中新真探：糖尿病都是吃糖太多导致的吗？","content":"中新网11月13日电 吃糖太多不会直接导致糖尿病，但可导致肥胖间接增加糖尿病的风险。糖尿病主要是由于胰岛功能受损，胰岛素分泌不足或作用减弱，导致血糖升高。遗传、免疫、肥胖、生活方式等多种因素都可能影响胰岛功能。(来源：@科学辟谣 中国新闻网微博 )","url":"http://www.chinanews.com.cn/life/2024/11-13/10318165.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10318165.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/11-13/58af93ae-4fa5-4f00-a3cb-a73467539ad1.JPG","content_y":"中国新闻网"},{"pubtime":"2024-11-12 16:22:33","channel":"","img_cns":"","id":"4-8-10317748","source":"","title":"中新真探：不要经常跑步，否则会导致关节损伤？","content":"中新网11月12日电 经常跑步一定会损伤关节吗？合理跑步不仅不会损伤关节，反而有助于增强关节健康。跑步能够促进关节软骨的代谢，使其更具弹性，还能强化周围肌肉和韧带，从而增强关节的稳定性。导致关节损伤的原因通常是，体重过大、跑步姿势不正确、运动过度、忽视热身和放松，或穿着不合适的鞋子。如果能采取科学...","url":"http://www.chinanews.com.cn/life/2024/11-12/10317748.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10317748.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/11-07/d8bb64ae-6e22-47e4-9c80-a8503286f8a6.JPG","content_y":"中国新闻网"},{"pubtime":"2024-11-12 10:01:25","channel":"","img_cns":"","id":"4-8-10317540","source":"","title":"中新真探：经常放屁，表示肠胃有问题？","content":"中新网11月12日电 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肌肉线条特别清晰分明的人，往往体脂率非常低，而过低的体脂率却未必能带来健康。一方面，脂类是合成雌激素和孕激素所必需的原料，而脂肪组织也可以储存这些激素，如果体脂率过低就会影响到这些激素的分泌，进而导致女性出现月经延迟、闭经、不孕、提前绝经等健康问题，并可能引发骨质疏松。另一方面，...","url":"http://www.chinanews.com.cn/life/2025/07-03/10442142.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10442142.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2025/07-02/59eabcc3-085e-493a-90b6-b08efae3b9a5.JPG","content_y":"中国新闻网"},{"pubtime":"2025-07-03 18:38:15","channel":"荔枝核煮水喝能降血糖吗？","img_cns":"","id":"4-8-10442141","source":"","title":"荔枝核煮水喝能降血糖吗？丨中新真探","content":"中新网7月3日电 荔枝果核中含黄酮类、甾体类、酚酸类、萜类等成分，一些动物实验提示，其提取物可能存在降血糖的作用。但这些研究多为体外或动物实验，样本量小且未明确人体有效剂量。目前尚无高质量临床试验证实，单纯用荔枝核煮水饮用能达到临床意义上的降血糖效果。(来源：@科学辟谣 中国新闻网微博)","url":"http://www.chinanews.com.cn/life/2025/07-03/10442141.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10442141.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2025/07-03/2b2ff525-cf79-4284-9dda-d63e2c4e8d11.JPG","content_y":"中国新闻网"},{"pubtime":"2025-07-01 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中国新闻网微博)","url":"http://www.chinanews.com.cn/life/2025/07-01/10440914.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10440914.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2025/07-01/b808de65-589a-4f0d-a8f0-fbba6aec9db3.JPG","content_y":"中国新闻网"},{"pubtime":"2025-06-26 18:12:04","channel":"水果有一点发霉没关系，削掉后可以吃？","img_cns":"","id":"4-8-10438529","source":"","title":"水果有一点发霉没关系，削掉后可以吃？丨中新真探","content":"中新网6月26日电 水果放置时间过久或表面有伤口，可能导致霉菌侵入并滋生，这些霉菌会产生并积累很多真菌毒素。有研究表明：苹果腐烂的面积越大，其中展青霉素的含量就越高。并且展青霉素还会向苹果的周围组织中扩散，距离腐烂部位越远展青霉素的含量就越低，距离越近含量就越高，并且其含量会随着腐烂部位直径的增加...","url":"http://www.chinanews.com.cn/life/2025/06-26/10438529.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10438529.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2025/06-26/1063161d-2f3a-4a0b-807a-abf832dae21a.JPG","content_y":"中国新闻网"},{"pubtime":"2025-06-24 11:10:21","channel":"控糖就是控制三餐的碳水？","img_cns":"","id":"4-8-10436937","source":"","title":"控糖就是控制三餐的碳水？丨中新真探","content":"中新网6月24日电 很多人认为控糖就是要少吃米饭、面条等碳水化合物，其实这并不科学。控糖的核心是科学管理血糖，而非单纯减少碳水化合物摄入。如果完全不吃碳水化合物，短期内可能有利于血糖控制，但长期下去反而不利于控血糖，同时也会增加低血糖、营养不良、代谢紊乱等风险，甚至会影响大脑功能。(来源：@科学辟...","url":"http://www.chinanews.com.cn/sh/2025/06-24/10436937.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10436937.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2025/06-24/ec7db9bc-edfe-4ec6-9bc8-49c92ce00153.JPG","content_y":"中国新闻网"},{"pubtime":"2025-06-23 13:46:02","channel":"空间站失重就是\u201c失去重量\u201d吗？","img_cns":"","id":"4-8-10436421","source":"","title":"空间站失重就是\u201c失去重量\u201d吗？丨中新真探","content":"中新网6月23日电 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22:23:15","channel":"","img_cns":"","id":"4-8-10354100","source":"","title":"酸奶越稠越有营养吗？丨中新真探","content":"中新网1月15日电 酸奶的浓稠度与制作工艺和食品添加剂关系密切，和营养价值没有直接关系。酸奶从制作工艺上分为凝固型和搅拌型两种。凝固型是直接把奶和发酵菌装进酸奶杯中发酵，使酸奶成块状，状态较为浓稠；而搅拌型则是先在发酵罐中发酵，发酵完成后再灌装到杯子中，质地相对会比较稀一些。选择酸奶时，应关注营养...","url":"http://www.chinanews.com.cn/sh/2025/01-15/10354100.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10354100.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2025/01-15/bd6bbdd3-655d-4063-a2c2-29f69723d78e.JPG","content_y":"中国新闻网"},{"pubtime":"2025-01-14 13:31:22","channel":"","img_cns":"","id":"4-8-10352916","source":"","title":"只有长时间暴露在寒冷环境中，才会发生冻伤？丨中新真探","content":"中新网1月14日电 冻伤并非一定需要长时间暴露于寒冷环境中，短时间的极寒接触也可能导致冻伤。冻伤的发生主要取决于温度、湿度、风速以及暴露时间等多种因素。即使在相对较高温度下，如果皮肤长时间接触低温物体(如金属)或手脚长时间湿冷、血液循环不畅，也可能导致局部冻伤。(来源：@科学辟谣 中国新闻网微博)","url":"http://www.chinanews.com.cn/life/2025/01-14/10352916.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10352916.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2025/01-14/1f3ef13b-63d3-4d44-b517-ba42b616445b.JPG","content_y":"中国新闻网"},{"pubtime":"2025-01-13 20:13:23","channel":"","img_cns":"","id":"4-8-10352547","source":"","title":"骨折了最好就躺着休息？丨中新真探","content":"中新网1月13日电 骨折后虽然需要休息，但并不是完全躺着不动就是最安全的做法。实际上，长期卧床反而可能带来更多问题，比如肌肉萎缩、关节僵硬、血液循环变差，甚至可能增加血栓形成的风险。适当的功能锻炼，对骨骼的重建和功能恢复非常重要。(来源：@科学辟谣 中国新闻网微博)","url":"http://www.chinanews.com.cn/life/2025/01-13/10352547.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10352547.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2025/01-13/dee96024-ec98-4665-9b12-44a8817a49e1.JPG","content_y":"中国新闻网"},{"pubtime":"2025-01-13 10:55:53","channel":"","img_cns":"","id":"4-8-10352219","source":"","title":"喝咖啡会导致骨质疏松吗？丨中新真探","content":"中新网1月13日电 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16:25:05","channel":"","img_cns":"","id":"4-8-10349706","source":"","title":"按摩能够催乳吗？丨中新真探","content":"中新网1月8日电 科学的按摩可以在一定程度上帮助通乳和乳汁分泌，但它最多算一种辅助方式，并不是决定乳汁分泌的根本因素。乳汁分泌主要由激素调控。科学的按摩，能够间接促进激素的分泌，理论上可以一定程度帮助乳汁分泌和排出，但是所起作用其实微乎其微。(来源：@科学辟谣 中国新闻网微博)","url":"http://www.chinanews.com.cn/life/2025/01-08/10349706.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10349706.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2025/01-08/d224bc32-7f4c-40ad-bbcf-f3cc9b24d38f.JPG","content_y":"中国新闻网"},{"pubtime":"2025-01-07 16:55:34","channel":"","img_cns":"","id":"4-8-10348967","source":"","title":"汤比肉有营养，喝汤更养人？丨中新真探","content":"中新网1月7日电 人们吃肉获取的主要营养成分是优质蛋白质，还有脂肪、维生素等。研究发现，在炖肉汤的时候，肉中的蛋白质只有小部分会溶入到汤中，通常不超过10%，但融入汤中的脂肪却很多，甚至可高达20%以上。(来源：@科学辟谣 中国新闻网微博)","url":"http://www.chinanews.com.cn/life/2025/01-07/10348967.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10348967.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2025/01-07/a80c903b-0075-4a78-b7b9-2c9b33f94b06.JPG","content_y":"中国新闻网"},{"pubtime":"2025-01-06 18:49:00","channel":"","img_cns":"","id":"4-8-10348389","source":"","title":"卵巢肿瘤都是被气出来的？丨中新真探","content":"中新网1月6日电 卵巢肿瘤的形成是多种复杂的因素综合作用的结果，主要包括遗传因素、激素水平变化、环境因素和生活方式等，而不是单纯由情绪或\u201c生气\u201d引起。虽然长期压力和负面情绪会对身体产生不良影响，比如可能导致免疫力下降，可能会影响内分泌，但它并不是导致卵巢肿瘤发生的直接因素。(来源：@科学辟谣 中国...","url":"http://www.chinanews.com.cn/life/2025/01-06/10348389.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10348389.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2025/01-06/f6e20dfc-0402-4d5e-aca6-b698a989e866.JPG","content_y":"中国新闻网"},{"pubtime":"2025-01-03 17:48:44","channel":"","img_cns":"","id":"4-8-10347247","source":"","title":"吃饭时喝水会导致消化不良？丨中新真探","content":"中新网1月3日电 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很多人认为冬天阳光不强，不需要防晒，但这是一个常见的误区。虽然冬季的阳光相对夏季弱一些，但紫外线(UV)的强度仍然对皮肤有潜在威胁，特别是UVA，它可以穿透云层和玻璃，深入皮肤，导致光老化和色斑，还可能增加皮肤癌的风险。而且冬季的积雪反射会进一步增强紫外线的影响。(来源：@科...","url":"http://www.chinanews.com.cn/life/2024/12-30/10344696.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10344696.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/12-30/6a6217aa-c922-4e62-9dc0-739291dfb40c.JPG","content_y":"中国新闻网"},{"pubtime":"2024-12-30 10:17:09","channel":"","img_cns":"","id":"4-8-10344583","source":"","title":"羽绒服里穿得越多越暖和？丨中新真探","content":"中新网12月30日电 羽绒服的保暖原理在于羽绒填充物能锁住空气层，通过静止的空气隔热层减少热量散失和冷空气进入。同时，羽绒服与人体之间的\u201c微环境\u201d也要保持一定量的空气层来维持保暖效果，这层静止空气起到有效的隔热作用，不会通过热对流而带走热量。羽绒服里穿太多，会把这个空气层挤薄，当层数超过某个值后，...","url":"http://www.chinanews.com.cn/life/2024/12-30/10344583.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10344583.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/12-27/7fcd88d4-746d-4c7b-a5cd-d026adbd21f3.JPG","content_y":"中国新闻网"},{"pubtime":"2024-12-27 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长时间保持任何单一姿势都会带来健康风险。虽然站立办公可以稍微提高能量消耗、促进血液循环，缓解久坐引发的背部和肩颈疲劳，但长时间站立同样可能导致静脉曲张、腿部疲劳和体位性循环疾病等问题。最佳健康办公策略是\u201c交替坐立\u201d，每隔30-60分钟变换姿势，结合简单的伸展和步行运动，能有效...","url":"http://www.chinanews.com.cn/life/2024/12-26/10342732.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10342732.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/12-26/e2aaa8c1-b9bb-4554-b800-d81485d2595f.JPG","content_y":"中国新闻网"},{"pubtime":"2024-12-25 10:56:07","channel":"","img_cns":"","id":"4-8-10342021","source":"","title":"吃饭快是好习惯吗？丨中新真探","content":"中新网12月25日电 吃饭过快可能带来健康问题，细嚼慢咽才是科学的进食方式。一方面，快速吃饭使大脑来不及发送\u201c吃饱了\u201d的信号，容易导致过量进食，增加肥胖和糖尿病风险。另一方面，吃饭过快与脂肪肝、心血管疾病相关，用餐时间短于5分钟的人，代谢功能障碍性脂肪肝风险更高。(来源：@科学辟谣 中国新闻网微博)","url":"http://www.chinanews.com.cn/jk/2024/12-25/10342021.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10342021.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/12-25/e6c30216-7c68-4fc6-869d-2af9c2c1461e.JPG","content_y":"中国新闻网"},{"pubtime":"2024-12-24 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咳嗽是一种身体的防御反射机制，可能由多种原因引起，虽然某些食物可能在一定程度上能缓解咳嗽症状，例如蜂蜜可能减轻夜间咳嗽的频率和严重程度，但金桔并没有被证实有类似的特殊功效。在面对咳嗽时，应首先明确病因，必要时遵循医生的建议进行治疗，而不是单纯依赖某种食物来达到治疗目的。(来源...","url":"http://www.chinanews.com.cn/life/2024/12-20/10339758.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10339758.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/12-13/4df4ad1e-ac24-40e1-b94d-03670ec07e6e.JPG","content_y":"中国新闻网"},{"pubtime":"2024-12-20 14:19:40","channel":"","img_cns":"","id":"4-8-10339639","source":"","title":"冬天吃牛羊肉，对改善手脚冰凉有用？丨中新真探","content":"中新网12月20日电 我们吃牛羊肉会感到温暖是因为牛羊肉每克肉类的蛋白质含量比较高，需要更多能量来消化，这会产生更多的\u201c食物热效应\u201d。并且，冬天通常吃的还是牛羊肉的汤锅，本身温度就较高，因此吃进去之后可以让体温略微升高。但是这并不能从根本改善手脚冰凉的问题。(来源：@科学辟谣 中国新闻网微博 )","url":"http://www.chinanews.com.cn/life/2024/12-20/10339639.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10339639.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/12-19/72825c0d-9142-4a52-82cc-f58bdb248ad1.JPG","content_y":"中国新闻网"},{"pubtime":"2024-12-18 11:11:42","channel":"","img_cns":"","id":"4-8-10338229","source":"","title":"经常吃瓜子会致癌吗？丨中新真探","content":"中新网12月18日电 大众对瓜子的担忧主要体现在丙烯酰胺和黄曲霉毒素两方面。我国对于食品中黄曲霉毒素的含量有严格的限量标准，只要购买正规渠道、质量合格的瓜子，其黄曲霉毒素的含量通常不会超标。至于瓜子在炒制过程中产生的丙烯酰胺，只是一种疑似致癌物，而且丙烯酰胺致癌作用的安全摄入量上限为每千克体重2....","url":"http://www.chinanews.com.cn/life/2024/12-18/10338229.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10338229.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/12-18/9b8e7859-e6b3-49fa-b8a8-312e85cd91fe.JPG","content_y":"中国新闻网"},{"pubtime":"2024-12-17 20:09:03","channel":"","img_cns":"","id":"4-8-10337945","source":"","title":"多吃榛子，能治疗痛风？丨中新真探","content":"中新网12月17日电 痛风是一种由于体内尿酸代谢紊乱导致血尿酸水平升高，进而尿酸结晶沉积在关节等部位引发的疾病，目前并没有科学研究表明榛子具有降低尿酸或治疗痛风的特殊功效。虽然榛子中的营养物质对身体整体健康有益，但对于痛风患者而言，其嘌呤含量(42mg/100g)并非低到可以忽略不计，过量食用可能...","url":"http://www.chinanews.com.cn/life/2024/12-17/10337945.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10337945.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/12-16/7ca38153-03e2-42c1-96de-c7fbe93d530e.JPG","content_y":"中国新闻网"},{"pubtime":"2024-12-17 17:28:17","channel":"","img_cns":"","id":"4-8-10337849","source":"","title":"输液时，进点空气就会致死？丨中新真探","content":"中新网12月17日电 有研究显示，当空气进入血管，如果每分钟每千克体重小于0.02ml时，血管中只会产生少量的微泡，这些微泡最终会到达肺部毛细血管当中，并逐步经过肺泡的扩散作用而从体内代谢掉，不会对人体造成危害。以50kg的人为例，每分钟进入血管的空气小于1ml，其实都没事。每分钟达到20ml，有...","url":"http://www.chinanews.com.cn/life/2024/12-17/10337849.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10337849.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/12-17/9681dc6b-bdaf-4954-8039-fe5946b57723.JPG","content_y":"中国新闻网"},{"pubtime":"2024-12-13 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多数人的最佳睡眠时间可能是7小时左右，但也存在一些\u201c短睡眠者\u201d和\u201c长睡眠者\u201d。每个人对睡眠时间的需求是不同的，而所谓的\u201c成年人需要7小时以上\u201d只是一个参考答案，不建议大家只根据一个单独的数字来给自己贴\u201c睡眠不足\u201d或\u201c睡眠太多\u201d的标签。(来源：@科学辟谣 中国新闻网微博)","url":"http://www.chinanews.com.cn/life/2024/12-10/10334022.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10334022.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/12-10/eb01bb44-de64-4585-92fe-480b0aea4438.JPG","content_y":"中国新闻网"},{"pubtime":"2024-12-09 16:45:29","channel":"","img_cns":"","id":"4-8-10333386","source":"","title":"突发心梗，用力拍打胸口可疏通血栓？丨中新真探","content":"中新网12月9日电 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16:22:35","channel":"","img_cns":"","id":"4-8-10327700","source":"","title":"中新真探：生食\u201c醉蟹\u201d，不用担心寄生虫？","content":"中新网11月29日电 螃蟹等水生生物生活环境复杂，容易携带寄生虫，尤其是肺吸虫等寄生虫。生食这类水产品容易被寄生虫感染，威胁人体健康。即使通过酒类泡制，也不能有效灭杀螃蟹内部寄生的寄生虫。(来源：科学辟谣 中国新闻网微博)","url":"http://www.chinanews.com.cn/life/2024/11-29/10327700.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10327700.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/11-29/736000f6-f018-4f71-88c3-fb6376a982e1.JPG","content_y":"中国新闻网"},{"pubtime":"2024-11-28 13:36:14","channel":"","img_cns":"","id":"4-8-10326893","source":"","title":"中新真探：常温奶不如巴氏奶？","content":"中新网11月28日电 常温牛奶和巴氏奶在加工工艺、营养成分、保存特性、口感等方面各有特点，不能简单地说谁比谁好。巴氏奶通过巴氏杀菌法，即在低温下(60～80摄氏度)对牛奶进行加热处理，然后迅速冷却制成。常温奶通过超高温灭菌法，即将牛奶瞬间加热到135～145摄氏度，并保持一段时间(通常为2～6秒)...","url":"http://www.chinanews.com.cn/life/2024/11-28/10326893.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10326893.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/11-28/fd03746e-35e8-4a73-bea7-65a92d59456b.JPG","content_y":"中国新闻网"},{"pubtime":"2024-11-27 09:47:35","channel":"","img_cns":"","id":"4-8-10326161","source":"","title":"中新真探：日常跑步伤膝盖吗？","content":"中新网11月27日电 有研究显示，相比久坐不动的人，业余跑步者患膝关节炎和髋关节炎的风险反而更小。但大家要注意，跑步的时候，还是要注意跑步的姿势和跑步的量。有研究显示，对于专业跑步选手来说，经常进行高强度跑步训练(每周跑步超过 92 公里)，患骨关节炎的风险确实会更大。(来源：@科学辟谣 中国新闻...","url":"http://www.chinanews.com.cn/life/2024/11-27/10326161.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10326161.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/11-27/2eba6279-a693-46b2-9b43-727e3f2054f7.JPG","content_y":"中国新闻网"},{"pubtime":"2024-11-26 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中国新闻网微博)","url":"http://www.chinanews.com.cn/life/2024/11-25/10325043.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10325043.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/11-24/d26c797e-2a45-42c5-b4b6-da11ec535e83.JPG","content_y":"中国新闻网"},{"pubtime":"2024-11-22 17:03:45","channel":"","img_cns":"","id":"4-8-10323891","source":"","title":"中新真探：剃光头可以让头发浓密吗？","content":"中新网11月22日电 头发的浓密程度主要取决于毛囊的数量和健康状况，而毛囊的数量是先天决定的，剃光头并不会增加毛囊数量。当头发剃光后，头发生长的新阶段会让短发看起来较粗较硬，给人一种\u201c更浓密\u201d的错觉。实际上，头发的生长过程并未受到剃光的影响，毛发的粗细和密度依然和剃光前一样。(来源：@科学辟谣 中...","url":"http://www.chinanews.com.cn/life/2024/11-22/10323891.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10323891.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/11-22/4901f28a-49f7-467d-a1c9-30a297046102.JPG","content_y":"中国新闻网"},{"pubtime":"2024-11-22 13:58:29","channel":"","img_cns":"","id":"4-8-10323753","source":"","title":"中新真探：吃桂圆能补血吗?","content":"中新网11月22日电 很多人认为吃桂圆能补血，是认为它的含铁量比较高。铁在人体内主要用于合成血红蛋白，缺乏铁会导致缺铁性贫血。但其实桂圆含铁少、吸收效果也不好，不是补铁的推荐食物。而且桂圆中的铁属于非血红素铁，人体对其吸收率比较低。相比之下，动物肝脏、红肉等食物中的血红素铁更容易被人体吸收利用，补...","url":"http://www.chinanews.com.cn/life/2024/11-22/10323753.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10323753.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/11-20/2d57a849-4d0f-4eb7-ae12-c29e27c30889.JPG","content_y":"中国新闻网"},{"pubtime":"2024-11-21 15:52:13","channel":"","img_cns":"","id":"4-8-10323196","source":"","title":"中新真探：鸡蛋壳\u201c长斑点\u201d，就不能吃了?","content":"中新网11月21日电 鸡蛋壳上的斑点形成有多种原因，可能是母鸡的饮食、健康状况或遗传因素导致的，也可能是在储存和运输中因为摩擦或碰撞导致的，还可能是由于储存环境不卫生引起的。无论是哪种原因导致的，只要鸡蛋新鲜，且斑点不伴随裂缝，打开后蛋黄蛋清正常、无异味不散黄，鸡蛋就是可以食用的。(来源：@科学辟...","url":"http://www.chinanews.com.cn/sh/2024/11-21/10323196.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10323196.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/11-21/3de67860-fdbe-45ca-aa0a-4f4fe103f444.JPG","content_y":"中国新闻网"},{"pubtime":"2024-11-20 10:07:03","channel":"","img_cns":"","id":"4-8-10322431","source":"","title":"中新真探：蛋白质吃得越多，肌肉就会长得越多？","content":"中新网11月20日电 虽然蛋白质对肌肉的增长至关重要，但并不是唯一的决定因素。想要肌肉增长，还需要力量训练的刺激，以及均衡的营养。只靠吃大量蛋白质而不进行锻炼，或营养摄入不足，都无法有效增长肌肉。(来源：@科学辟谣 中国新闻网微博)","url":"http://www.chinanews.com.cn/life/2024/11-20/10322431.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10322431.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/11-20/a4afaebb-38d4-4cb8-add9-d07e21e7f157.JPG","content_y":"中国新闻网"},{"pubtime":"2024-11-19 16:29:16","channel":"","img_cns":"","id":"4-8-10322041","source":"","title":"中新真探：银杏果能降脂降压吗？","content":"中新网11月19日电 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按国标生产的纯牛奶不允许加防腐剂，保质期的长短由其杀菌方式和包装方式决定。牛奶生产常见的杀菌方式有巴氏杀菌法和超高温灭菌技术。巴氏杀菌法处理的牛奶保质期较短，需冷藏保存；而超高温灭菌技术则能杀灭大部分细菌，使得牛奶在常温下也能保存较长时间，可达6个月以上。此外，多层复合包装材...","url":"http://www.chinanews.com.cn/jk/2024/11-14/10318928.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10318928.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/11-14/d578ead2-5754-48b3-8ae4-20d8ed77183e.JPG","content_y":"中国新闻网"},{"pubtime":"2024-11-13 09:08:51","channel":"","img_cns":"","id":"4-8-10318165","source":"","title":"中新真探：糖尿病都是吃糖太多导致的吗？","content":"中新网11月13日电 吃糖太多不会直接导致糖尿病，但可导致肥胖间接增加糖尿病的风险。糖尿病主要是由于胰岛功能受损，胰岛素分泌不足或作用减弱，导致血糖升高。遗传、免疫、肥胖、生活方式等多种因素都可能影响胰岛功能。(来源：@科学辟谣 中国新闻网微博 )","url":"http://www.chinanews.com.cn/life/2024/11-13/10318165.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10318165.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/11-13/58af93ae-4fa5-4f00-a3cb-a73467539ad1.JPG","content_y":"中国新闻网"},{"pubtime":"2024-11-12 16:22:33","channel":"","img_cns":"","id":"4-8-10317748","source":"","title":"中新真探：不要经常跑步，否则会导致关节损伤？","content":"中新网11月12日电 经常跑步一定会损伤关节吗？合理跑步不仅不会损伤关节，反而有助于增强关节健康。跑步能够促进关节软骨的代谢，使其更具弹性，还能强化周围肌肉和韧带，从而增强关节的稳定性。导致关节损伤的原因通常是，体重过大、跑步姿势不正确、运动过度、忽视热身和放松，或穿着不合适的鞋子。如果能采取科学...","url":"http://www.chinanews.com.cn/life/2024/11-12/10317748.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10317748.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/11-07/d8bb64ae-6e22-47e4-9c80-a8503286f8a6.JPG","content_y":"中国新闻网"},{"pubtime":"2024-11-12 10:01:25","channel":"","img_cns":"","id":"4-8-10317540","source":"","title":"中新真探：经常放屁，表示肠胃有问题？","content":"中新网11月12日电 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09:58:56","channel":"","img_cns":"","id":"4-8-10315499","source":"","title":"中新真探：为了降低钠摄入量，大家都应当换成低钠盐？","content":"中新网11月8日电 并非所有人都适合食用低钠盐。低钠盐中一部分氯化钠被替换成了等量氯化钾。对于患有肾功能不全、严重高钾血症或服用保钾利尿剂的人群，摄入过多的钾可能引发健康风险，如心律失常或心脏问题。这些人群应在医生指导下控制钾的摄入量。因此，他们使用低钠盐时需特别谨慎。此外，单靠更换低钠盐无法解决...","url":"http://www.chinanews.com.cn/life/2024/11-08/10315499.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10315499.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/11-08/6a6c94a8-7374-414e-93ed-b1249939d74c.JPG","content_y":"中国新闻网"},{"pubtime":"2024-11-07 16:01:48","channel":"","img_cns":"","id":"4-8-10315043","source":"","title":"中新真探：网上配眼镜跟线下配效果差不多，但更加价廉物美？","content":"中新网11月7日电 网上配眼镜比线下更加价廉物美？首先，验光结果需要专业设备和验光师的评估，尤其是对有散光或屈光参差(双眼度数差异大)的人群，简单的度数输入可能导致配镜不准确。其次，瞳距(PD)等参数的测量也十分关键，误差过大会影响视物清晰度和佩戴舒适度。此外，眼镜佩戴后通常需要根据脸型和使用习惯...","url":"http://www.chinanews.com.cn/life/2024/11-07/10315043.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10315043.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/11-06/c07d85ac-9aa0-426f-ae3d-5fbf409c357a.JPG","content_y":"中国新闻网"},{"pubtime":"2024-11-05 21:42:00","channel":"","img_cns":"","id":"4-8-10314035","source":"","title":"中新真探：不能吃蛋黄，否则会导致胆固醇升高？","content":"中新网11月5日电 虽然蛋黄含有较高的胆固醇，但研究表明，食物中的胆固醇对大多数人血液胆固醇水平的影响并不显著。人体的胆固醇水平主要受肝脏合成和整体饮食结构的影响，而非单一食物。对于大部分健康人群，适量食用蛋黄不会显著增加患心血管疾病的风险。对于少数胆固醇代谢异常或者患有严重高胆固醇血症的人群来说...","url":"http://www.chinanews.com.cn/sh/2024/11-05/10314035.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10314035.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/11-05/ca5dd39d-6160-4ac3-9137-05315875886a.JPG","content_y":"中国新闻网"},{"pubtime":"2024-11-05 17:08:53","channel":"","img_cns":"","id":"4-8-10313835","source":"","title":"中新真探：自行使用药材泡酒有助身体健康？","content":"中新网11月5日电 盲目使用药材泡酒可能引发健康问题。首先，自己炮制药酒的成分未经过检测，可能对肝脏和肾脏有毒性，长期服用自制药酒可能引起器官损伤。其次，酒精本身对身体有刺激作用，过量饮用会增加高血压、肝病等风险，并可能加重某些慢性病症状。而且，不同药材之间可能产生相互作用，导致毒性增加或副作用。...","url":"http://www.chinanews.com.cn/life/2024/11-05/10313835.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10313835.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/10-30/cab5e3ab-59d0-4437-9eb6-5568c3c151fd.JPG","content_y":"中国新闻网"},{"pubtime":"2024-11-04 20:16:03","channel":"","img_cns":"","id":"4-8-10313426","source":"","title":"中新真探：近视配眼镜镜片折射率越高越好？","content":"中新网11月4日电 折射率是指镜片弯曲光线的能力，折射率高的镜片能在更薄的厚度下达到所需的矫正效果。不过，对于低度数近视者，普通折射率的镜片已经足够轻薄。使用过高折射率的镜片反而可能增加色散现象，导致佩戴时视物不清或产生视觉疲劳。#科学辟谣进行时#(来源：@科学辟谣 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打鼾可以使用防打鼾牙套吗？\u201c防打鼾牙套\u201d确实可以在某些情况下帮助缓解打鼾，但它并非对所有人都有效，也不是根治打鼾的万能工具。若打鼾伴有严重的睡眠呼吸暂停综合征(OSA)，仅依赖牙套可能不足。此时，需及时就医评估，可能需要使用持续正压呼吸机(CPAP)或采取手术干预。(来源：@...","url":"http://www.chinanews.com.cn/life/2024/10-31/10311191.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10311191.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/10-30/b4259879-bce0-4e9d-8244-5e8b004497be.JPG","content_y":"中国新闻网"},{"pubtime":"2024-10-30 16:16:58","channel":"","img_cns":"","id":"4-8-10310640","source":"","title":"中新真探：拆快递后揉眼睛可能感染带状疱疹吗？","content":"中新网10月30日电 带状疱疹的感染途径非常特殊，是由体内的病毒引起来的。引起带状疱疹的病毒，叫做\u201c水痘-带状疱疹病毒\u201d。这种病毒最开始的感染表现是水痘，等水痘好了之后，病毒会永久地留在体内。具体情况是，它们会进入\u201c感觉神经节\u201d这个组织结构潜伏起来，可能很多年都不会再次感染，没有任何症状。当遇到劳...","url":"http://www.chinanews.com.cn/life/2024/10-30/10310640.shtml","source_url":"https://m.chinanews.com/wap/detail/chs/zw/10310640.shtml","galleryphoto":"https://image.chinanews.com/cspimp/2024/10-30/a8ae5b05-a8ee-4d7a-8e32-67711c4cdf53.JPG","content_y":"中国新闻网"}],"currentpage":0,"totalpages":3,"pagenum":200};
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